The Dillon Group, Inc., has produced the series, “Modus Vivendi,” featuring tips that can help you lead a healthier lifestyle. From meal planning to personal development and creativity, we have a range of videos providing you with useful advice.

Modus vivendi is Latin for lifestyle, and it is the goal of The Dillon Group, Inc., to help you be the best you you can be.

Meal planning is an important part of maintaining a healthy lifestyle. Spending a few minutes every week planning on meals and preparation can be the first step to improving your personal health!

If you have to attend meetings at work, you know they can range from exciting to dreadfully boring. Here are some tips to make the most out of your meeting!

If you have to constantly create content, it can sometimes feel like a drag. Here’s our advice on how to keep that spark.

Even if you aren’t outside doing manual labor, drinking a steady flow of water is integral to maintaining a healthy lifestyle.

Employers like employees who engage personal development. Several studies indicate an increase of promotions and income for employees who continue to pursue education in a variety of ways.

When was the last time you stepped into a grocery store with a plan? It’s important that you know what you’re coming for and to avoid getting bogged down in the aisles with sugary foods.

Creativity can influence more than just writing, drawing, and the arts. It can also help you come up with solutions for problems that others haven’t!

We’ve all had those non-stop days, where the time disappears and you’re going home three days after you started working. But sleep is integral to our bodies’ recovery and the lack of sleep can negatively affect our work.

Sedentary lifestyles typically lead to a less healthy life, which can affect your relationships, increase medical costs, and more.

As some people are fond of saying, “If your lips are moving, you’re not listening.” Why is listening important and how can you get better? We’ve got some advice for you.